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One
of the exercises from our WARM
UP ROUTINES & PRACTICES No.1
Netball video
No. 15 2 balls passing
2 player 2 balls
Description of practice
One player passes
a chest pass, whilst the other bounces the ball
On the call of "change", the players change
over
One player passes a chest pass, whilst the other passes
an overhead
On the call of "change", the players change
over
Coaching Points
The most important thing here is concentration
The exercises look quite easy, but it does require
a lot of "focus" to perform them well
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