Sprinting Set Play - No.2

Description of move

• The WD makes a dummy run to her right and then cuts back to receive the ball from the GD
• The C starts near the centre circle, cuts away and then drives back
• The WA drives straight as though she were going for a centre pass ball
• The GS drives out of the circle to receive the ball from the WA
• The GS can either pass square to the C or pass to the GA who has cleared out and then driven to the post

Coaching Points

• Timing is of the essence here. If the player wishes to cut out and then back, she will have to make her move earlier.
• The ball needs to be thrown into the space the player is driving into.
• Start off with no defence and then gradually introduce one defender at a time.
• Start off slowly and then see if the players can quicken the pace.