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TYPES
OF PASSES
CHEST flat or lifted. Where are
you releasing it from? Watch coming off left hip and low down.
PUSH PASS like a chest pass except
it is "pushed" by either the left or right hand
HIP PASS try not to sling it
(an Aussie special)
SHOULDER PASS get elbow away
from body
REVERSE SHOULDER if right handed,
ball is held high on left hand side and passed across to your
right. Think around circle edge with defender on rhs. Float
ball into WA pocket. Saves having to bring the ball back to
rhs if right handed. Also use right reverse hand to pass to
the right
2 HANDED ABOVE HEAD
2 HANDED ABOVE HEAD with jump
BOUNCE 1 or 2 handed and wide
by using feet to get around defender
REVERSE BOUNCE again this is where it is held on lhs
if you are right handed
UNDERHAND quick feed probably into shooter and again
you can go wide with it.
Use both left and right hands
2 HANDED UNDERHAND quick ball into midrift of shooter
LOB either 1 or two handed. Aussie
coaches advocate using just one hand so release is higher
WINDMILL PASS
FAKE PASS we need to use the ball more to move
the defender
SHOOTERS fake to shoot (baulk) and then put ball
up or pop
LOOK ONE WAY, PASS ANOTHER
Start off in 2s and then introduce a defender and discuss
where these types of passes will be used and "WHY".
MARY FROM MALAWI back
handed, under hand
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